Wild Yam

Wild Yam also known as Dioscorea villosa is specie tuberous

vine that is native to North America, Mexico and Asia.
It’s found grown in damp woods, swamps and dense thick hedges. Wild Yam can grow up to 15 feet or more with a smooth, brown stem. It has been growing in the wild of North America for many centuries.

It shot to fame with its steroid like saponins. The root of the plant is used medicinally; the top composite is known to be diosgenen. Native Americans used the vine to relive labor pains and morning sickness, while the Chinese has been using the herb to relax muscles and aid digestion.

Wild Yam has many medical properties. Traditionally it’s been used to help with coughs and digestive upset stomachs and nerve pain. Native Americans used the vine to relive labor pains and morning sickness, while the Chinese has been using the herb to relax muscles and aid digestion. In India the herb is used as an aid to men suffering from erectile dysfunction and infertility. Even though no studies has been done on this there is a believe that wild yam possesses DHEA like properties which acts as a precursor to the human sex hormone. (estrogen for women and progesterone for men).

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